I'm so excited to share with you a very special guest blog today in honour of Mental Health Foundation's Mental Health Awareness Week. Charlotte and I have been friends our whole lives - we met at nursery age 2, have been on holidays together and even promised we'd get married one day, until one of... Continue Reading →
Learning to talk to the inner me
I've mentioned before how long it took me to pluck up the courage to do this. To do anything, actually. Because I didn't know that blogging about the life and times of me, and becoming some kind of un-masked mental health crusader, would be what I ended up doing. I have notepads full of pros... Continue Reading →
Standing tall
Let's make it clear. People with health issues of any kind are not defined by them. I am smart, funny and feisty. I am kind, loving and loyal. I am thoughtful, inquisitive and creative. What I am not, is crazy. I have chosen to talk openly about this particular part of who I am because... Continue Reading →
Silence isn’t golden
Despite beavering away on the blog when I have a spare sec, I've been pretty quiet on the social media front the past couple of days... I know everyone that follows me there has noticed, and has really missed me?! I've not been feeling great and my go-to response is to clam up. I know... Continue Reading →
Bravery is not just slaying dragons
In the spirit of St George's Day, let's talk about bravery. When we were kids, we climbed trees, threw ourselves down hills and jumped from the highest step... But as we get older, we (or the vast majority, at least) lose that free spirit and lack of interest in consequences. Our brains start flashing warning... Continue Reading →
Mayhem at the movies
Social anxiety - it’s been a huge issue for me. I will no doubt talk about it many times, because of the impact it‘s had on so many areas of my life. But the sun is shining, so I thought I’d share a positive today and talk about an area that I’ve (just about) managed... Continue Reading →
Unwanted night life
I’ve previously touched on my tendency for vivid dreams, and anxiety-driven fear of loss. But I’ve only scratched the surface really. Last night I dreamt my husband and I, for reasons unknown, had separated. When another man wanted to take me out to dinner, it prompted me to go back to my husband and tell... Continue Reading →
From dishes to disaster
Yesterday, I was having an average day. After a busy weekend, I had lots of household chores to catch up on and the kids were all riled up from the weather turning and being trapped back in the house again. After hours of schlepping around the house doing jobs, looking after the kids, getting moaned... Continue Reading →
What if…?
My husband is a keen cyclist, and went out last night on his regular club ride. They usually go to the pub afterwards and enjoy “a couple of beers”, but we drank a bit over the weekend, what with the beautiful sunshine and Mother’s Day, so he told me in no uncertain terms on Sunday... Continue Reading →
Emerging like a blossom
I've never pursued a diagnosis for Seasonal Affective Disorder, but there's no doubt in my mind that I suffer from it. I'm not just a bit miffed that it's rainy. I genuinely struggle to make it through winter. I experience a massive high at Christmas and then a huge comedown afterwards, that lasts months instead... Continue Reading →