I had a little convo with a fellow anxious mind over on Instagram the other day about the differences in anxiety symptoms, and I really wanted to talk to you guys about it. Since starting My Anxious Life, I've shared my stories and read so many others, and we're all really starting to understand the... Continue Reading →
For those that haven't read Charlotte's guest blog - why not?! For those that did - I think we can all agree how brave she is to tell her story so openly. And today I am immensely proud to share with you another guest blog, in honour of Mental Health Foundation's Mental Health Awareness Week, from the... Continue Reading →
I'm so excited to share with you a very special guest blog today in honour of Mental Health Foundation's Mental Health Awareness Week. Charlotte and I have been friends our whole lives - we met at nursery age 2, have been on holidays together and even promised we'd get married one day, until one of... Continue Reading →
I've mentioned before how long it took me to pluck up the courage to do this. To do anything, actually. Because I didn't know that blogging about the life and times of me, and becoming some kind of un-masked mental health crusader, would be what I ended up doing. I have notepads full of pros... Continue Reading →
Let's make it clear. People with health issues of any kind are not defined by them. I am smart, funny and feisty. I am kind, loving and loyal. I am thoughtful, inquisitive and creative. What I am not, is crazy. I have chosen to talk openly about this particular part of who I am because... Continue Reading →
Despite beavering away on the blog when I have a spare sec, I've been pretty quiet on the social media front the past couple of days... I know everyone that follows me there has noticed, and has really missed me?! I've not been feeling great and my go-to response is to clam up. I know... Continue Reading →
In the spirit of St George's Day, let's talk about bravery. When we were kids, we climbed trees, threw ourselves down hills and jumped from the highest step... But as we get older, we (or the vast majority, at least) lose that free spirit and lack of interest in consequences. Our brains start flashing warning... Continue Reading →
Social anxiety - it’s been a huge issue for me. I will no doubt talk about it many times, because of the impact it‘s had on so many areas of my life. But the sun is shining, so I thought I’d share a positive today and talk about an area that I’ve (just about) managed... Continue Reading →
I’ve previously touched on my tendency for vivid dreams, and anxiety-driven fear of loss. But I’ve only scratched the surface really. Last night I dreamt my husband and I, for reasons unknown, had separated. When another man wanted to take me out to dinner, it prompted me to go back to my husband and tell... Continue Reading →
